Instant Tomato Soup (Like You’ve Never Had Before)!

I came up with this recipe when I just wanted a nutrient fix but didn’t want to spend time making anything elaborate. It is genius! All you need is a good blender, such as a Vitamix. Serves: 3-4 Ingredients: 4 ripe organic tomatoes, washed 1 organic red pepper, washed and deseeded 1 onion, peeled 1 clove …

Ania NowickiInstant Tomato Soup (Like You’ve Never Had Before)!

Facing my Cabbage Phobia

"Aaaargh! Not another cabbage!!!" I cry as I look through my eagerly anticipated veg box. I had scoured through the various available boxes to specifically avoid cabbage. I already have 3 in my fridge from previous weeks and feel real guilt for having thrown one out that spoilt recently… Unfortunately, the tomatoes (which I genuinely was looking …

Ania NowickiFacing my Cabbage Phobia

Dress to kill!

Whilst speaking to a new client earlier who had recently started incorporating more salads into her diet, I was surprised to find out that despite this attempt at being healthy, she had been regularly dousing her lettuce, cucumber and tomato in shop bought e-numbers! Two things here: 1. Lettuce, cumber and tomato. Familiar. Reliable. And, …

Ania NowickiDress to kill!