Mediterranean Style Courgette Linguine

This is a lovely light dish reminiscent of Italian linguine pasta, yet it's totally grain free! You can serve this as a starter, side or main, depending on your appetite. Feel free to swop in or out any ingredients! Serves: 2 (as a main) Ingredients: 2 organic courgettes/zucchini, washed, topped and tailed 3 vine ripe …

Ania NowickiMediterranean Style Courgette Linguine

Recipe: Love Kale Forever More

Kale is a funny thing. It's extremely nutrient dense, rating the highest possible score of 1,000 on ANDI (Aggregate Nutrient Density Index), adopted my Wholefoods, and 1770 on the  ORAC Scale (Oxygen Radical Absorbance Capacity) scale, where Iceberg lettuce only gets a measly 438. What does this mean? Kale is REALLY good for you! Pound for …

Ania NowickiRecipe: Love Kale Forever More

Instant Tomato Soup (Like You’ve Never Had Before)!

I came up with this recipe when I just wanted a nutrient fix but didn’t want to spend time making anything elaborate. It is genius! All you need is a good blender, such as a Vitamix. Serves: 3-4 Ingredients: 4 ripe organic tomatoes, washed 1 organic red pepper, washed and deseeded 1 onion, peeled 1 clove …

Ania NowickiInstant Tomato Soup (Like You’ve Never Had Before)!

Facing my Cabbage Phobia

"Aaaargh! Not another cabbage!!!" I cry as I look through my eagerly anticipated veg box. I had scoured through the various available boxes to specifically avoid cabbage. I already have 3 in my fridge from previous weeks and feel real guilt for having thrown one out that spoilt recently… Unfortunately, the tomatoes (which I genuinely was looking …

Ania NowickiFacing my Cabbage Phobia