Exploding Caramel Truffles

I can't claim to have created this recipe myself, as I didn't! šŸ™‚ This recipe was a gift from my darling friend, Merryn, from Raw Delights and I don't whether she came up with it herself or not, but knowing her, it's possible!  DO NOT make these in a Vitamix or blender – you'll kill it! …

Ania NowickiExploding Caramel Truffles

Plum-Chocolate Mousse

There's something about the combination of plum, chocolate and coconut oil that is totally irresistable! This pudding tastes incredibly decandent, and yet it has a whole rainbow of nutrients and provides slow release energy. You will need a high speed blender, such as a Vitamix, to get the smooth texture. If you don't have one, soak …

Ania NowickiPlum-Chocolate Mousse

Zero-Grain Double Chocolate Brownie Recipe

  What joy! What joy! A totally delicious brownie which is genuinely good for you! This special treat is super simple to make, it's high in protein, totally sugar, dairy, gluten and grain free! And it's soooo good! I used adzuki beans here. Adzuki beans (also know as aduki or azuki beans, red chori or …

Ania NowickiZero-Grain Double Chocolate Brownie Recipe

Almond Chai

This Almond Chai drink has so many health benefits its ridiculous! This is thanks to the wonderful spices it contains. Here is a summary of how this drink will help you be the most fabulous you: It’s anti-inflammatory and immune boosting helping you to stave off colds, flus and other nasties. It will warm you …

Ania NowickiAlmond Chai

Spicy Sunflower Nibbles & Sprinkles

  Many of my readers will already know that I'm a big fan of sprouting. The reasons for this are as follows:  * By sprouting seeds and legumes, you are enhancing their vitality – the seed is, after all, growing! When you eat growing foods you are consuming that life energy making you more vital.  * Sprouted seeds and …

Ania NowickiSpicy Sunflower Nibbles & Sprinkles