Courgette/Zucchini & Kale Salad

Serves: 4 generously 1 bunch kale or one bag of shredded kale flaxseed or extra virgin olive oil rock salt couple of handfuls of cherry tomatoes 2 courgettes/zucchini tahini lime or lemon juice (your preference) Method: Strip kale leaves from stalks and roughly chop. Put in bowl and massage 1 table spoon of flaxseed oil and …

Ania NowickiCourgette/Zucchini & Kale Salad

Spicy Sunflower Nibbles & Sprinkles

  Many of my readers will already know that I'm a big fan of sprouting. The reasons for this are as follows:  * By sprouting seeds and legumes, you are enhancing their vitality – the seed is, after all, growing! When you eat growing foods you are consuming that life energy making you more vital.  * Sprouted seeds and …

Ania NowickiSpicy Sunflower Nibbles & Sprinkles