What on earth is oil pulling and why should you try it?

If you’re hoping to read tips for bagging the likes of the well-oiled Ronaldo, I’m sorry to disappoint. If you want to learn something about the benefits of the ancient Ayurveda institution of oil pulling and get some advice on how to ‘pull’ oil without gagging on it, then hopefully I can help.   Why …

Ania NowickiWhat on earth is oil pulling and why should you try it?

Say Good Bye to Your Dentist Once and For All

Everyone knows that sugar causes tooth decay. It’s really nothing new. What most people don’t know is that tooth decay can be halted (maybe even reversed) with a balanced, rich and tasty diet. I have tooth decay. Whilst I have never been a big fan of soft drinks (it wasn’t something my family did), I …

Ania NowickiSay Good Bye to Your Dentist Once and For All