Rich Chocolate Mousse

What, another chocolate dessert?!?! Yep! Have I gone chocolate mad? U-huh! I make no apologies! I love chocolate and is loves me. And chocolate is healthy, so why not have some fun with it, right? šŸ™‚ Chocolate puddings are a sneaky way of giving something nutrition to your loved ones without them even realising it. …

Ania NowickiRich Chocolate Mousse

Almond Chai

This Almond Chai drink has so many health benefits its ridiculous! This is thanks to the wonderful spices it contains. Here is a summary of how this drink will help you be the most fabulous you: It’s anti-inflammatory and immune boosting helping you to stave off colds, flus and other nasties. It will warm you …

Ania NowickiAlmond Chai

Weight Loss Issue: You will always fail if you neglect this one thing.

Weight loss. It’s depressing, isn’t it? How often do you look in the mirror and hate yourself? And it’s never ending, right? How many years have you struggled with weight loss and how many diets have you tried? Constantly searching for that one magic pill of a diet that will keep the weight off for …

Ania NowickiWeight Loss Issue: You will always fail if you neglect this one thing.

Double Chocolate Mousse Dessert

This is ridiculously easy to make and yet looks impressive and is devastatingly delicious. It is creamy, indulgent and totally nutritious! The cacao helps you feel great, the chia seeds are full of omegas; the brazil nuts are high in selenium, which helps prevent coronary artery disease, liver cirrhosis, and cancers; cashew nuts have selenium, as well as …

Ania NowickiDouble Chocolate Mousse Dessert

Keep those snacks away from me!

Why the snacking culture is bad and why you should rebel It is part of the British culture to snack. Traditionally the French don't do it (read "French Women Don't Get Fat"), Slavic women don't do it (this is where most models come from) and, in fact, this doesn't seem to be culturally acceptable in any place …

Ania NowickiKeep those snacks away from me!